8 Week Gym Plan

This comprehensive workout and nutrition plan is designed to help towards achieving ‘weight loss’ (fat burn) and to tone up targeted areas of your body. In this pack you have a detailed day to day plan of what to do, when and how, this will achieve steady progression over the next 8 weeks – including nutrition and meal planners!

This incredible in depth workout plan will require use of typical gym equipment. If you’re not a member of a gym, we also have an 8 week plan for home use!