“I’d been going to the gym for a little while but wasn’t seeing much in the way of results. After my initial consultation with SH Fitness we quickly established that my diet was not helping! SH Fitness devised a food planner with really good recipes which has helped drastically with my goals.”

“I can’t thank SH Fitness enough for what they’ve done for me. I felt massively down about my self and have always struggled to stick to any fitness regime but they’ve made it really easy to stay motivated and I always look forward to my Thursday evenings with Heather!”