Personal Trainers covering Herts, Bucks, Beds & Marbella

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Personal Trainers in Herts, Bucks, Beds & Marbella.

Personal Trainers in Herts, Bucks, Beds & Marbella.

The hardest part of getting fit is getting started. You’re so close to potentially changing your life for all the right reasons! To find out how SH Fitness can help you on your fitness journey, get in touch today!

At SH Fitness our aim is to make getting fit & healthy enjoyable, rewarding and above all, accessible.

Our team of friendly, fully qualified male and female trainers deliver the best in personal training and fitness. Whether you’re looking to lose weight, bulk-up, recover from injury or simply looking to maintain a healthy level of fitness, our bespoke plans and expert advice will help you realise your fitness goals.

Personal Trainers

Corporate Fitness

Fitness Plans

Meet the Team


Celebrity Clients

Why use SH Fitness?

Male and Female PT’s

Our experienced team is made up of both male and female trainers allowing you to choose whoever you feel most comfortable training with.

Flexible Appointments

Our friendly personal trainers are available almost all hours meaning we’re able to work with you at a time that suits you, 7 days a week.

Nutritional Support

We can provide in-depth nutritional, meal plans and recipes designed to help you reach your goals even quicker.

Bespoke Routines

We tailor every single workout based on your requirements and goals. We’ll take everything into consideration and find the best solution for you.

Train Anywhere

The best thing about our sessions are that we come to you! Where ever you want to train, we’ll be there, whether at home, in the park or in the gym.

Guaranteed Results

SH Fitness pride themselves on their clients’ success stories. We’ll work tirelessly to ensure you meet your desired goals until you get there!
Your Fitness Best Friend

Meet the SH Fitness Team

Sam Harper


Wilson Ashley


Joshua Harding


Heather Nunn

“I’ve always kept myself in shape but I found my progress had started to plateau. Since training with SH Fitness I’ve pushed pass that and started to see results I had never anticipated!”
Justine Georgiou
Barnet, North London


Round the Clock Support

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“SH Fitness came highly recommended and I can see why! Sam has been amazing and even on occasions where I’m not feeling up to it, he somehow always manages to get the best out of me. Never been happier with my body!”

Michaela Pembrooke – Surrey

“I’d been going to the gym for a little while but wasn’t seeing much in the way of results. After my initial consultation with SH Fitness we quickly established that my diet was not helping! SH Fitness devised a food planner with really good recipes which has helped drastically with my goals.”

Harry McGowan – Hertfordshire

“I was initially very sceptical about using a personal trainer as I didn’t want to embarrass myself with but Sam made me feel at ease and taught me patience! After 18 months of roughly one session a week, I’ve gone from a size 20 to a size 14 and recently ran my first half marathon!”

Georgia Massaro – Hertfordshire

“I can’t thank SH Fitness enough for what they’ve done for me. I felt massively down about my self and have always struggled to stick to any fitness regime but they’ve made it really easy to stay motivated and I always look forward to my Thursday evenings with Heather!”

Jess Bhanderi – Stanmore

Get in touch

If you’re ready to start your fitness journey with us or you’d just like some more information about our services and how we can help please get in touch. Alternatively you can request a call back, simply enter your details and a member of the team will be in touch within 24 hours.

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