Personal Trainers in Herts, Bucks, Beds & Marbella.
Personal Trainers in Herts, Bucks, Beds & Marbella.

At SH Fitness our aim is to make getting fit & healthy enjoyable, rewarding and above all, accessible.
Our team of friendly, fully qualified male and female trainers deliver the best in personal training and fitness. Whether you’re looking to lose weight, bulk-up, recover from injury or simply looking to maintain a healthy level of fitness, our bespoke plans and expert advice will help you realise your fitness goals.
Personal Trainers
Corporate Fitness
Fitness Plans
Meet the Team
Transformations
Celebrity Clients
Why use SH Fitness?
Male and Female PT’s
Flexible Appointments
Nutritional Support
Bespoke Routines
Train Anywhere
Guaranteed Results
Meet the SH Fitness Team

Sam Harper

Wilson Ashley

Joshua Harding

Heather Nunn
Nutritional
Advice
Follow us on
Instagram
Testimonials

“SH Fitness came highly recommended and I can see why! Sam has been amazing and even on occasions where I’m not feeling up to it, he somehow always manages to get the best out of me. Never been happier with my body!”
Michaela Pembrooke – Surrey

“I’d been going to the gym for a little while but wasn’t seeing much in the way of results. After my initial consultation with SH Fitness we quickly established that my diet was not helping! SH Fitness devised a food planner with really good recipes which has helped drastically with my goals.”
Harry McGowan – Hertfordshire

“I was initially very sceptical about using a personal trainer as I didn’t want to embarrass myself with but Sam made me feel at ease and taught me patience! After 18 months of roughly one session a week, I’ve gone from a size 20 to a size 14 and recently ran my first half marathon!”
Georgia Massaro – Hertfordshire

“I can’t thank SH Fitness enough for what they’ve done for me. I felt massively down about my self and have always struggled to stick to any fitness regime but they’ve made it really easy to stay motivated and I always look forward to my Thursday evenings with Heather!”
Jess Bhanderi – Stanmore