About us
About us
SH Fitness are a professional, service focused team of health & fitness professionals & personal trainers. Covering much of the South East of England SH Fitness deliver bespoke fitness plans, training sessions and above all, RESULTS.

Male & Female Trainers

Flexible Bookings

Bespoke Routines

Guaranteed Results

Male & Female Trainers

Bespoke Routines

Flexible Bookings

Guaranteed Results
At SH Fitness our aim is to make getting fit & healthy enjoyable, rewarding and above all, accessible.
Our team of friendly, fully qualified male and female trainers deliver the best in personal training and fitness. Whether you’re looking to lose weight, bulk-up, recover from injury or simply looking to maintain a healthy level of fitness, our bespoke plans and expert advice will help you realise your fitness goals.
AS FEATURED IN

Where we operate
The best part about SH Fitness Personal Training is that you don’t have to move a muscle! (At least until your session starts anyway!). Our friendly, professional trainers come to you. Whether at home, in your local park or anywhere else of your choosing, our sessions don’t require gym passes or bulky equipment – we’ll come to you and bring all the equipment required to complete your session.
Thanks to our large team of dedicated personal trainers we cover a large part of the South East of England including the following areas;
- GREATER LONDON (Including Central)
- HERTFORDSHIRE
- BEDFORDSHIRE
- BUCKINGHAMSHIRE
- SURREY
- MIDDLESEX
Your Fitness Best Friend
Meet the SH Fitness Team

Sam Harper
OWNER

Wilson Ashley
HEAD TRAINER

Joshua Harding
TRAINER

Heather Nunn
TRAINER
Celebrity Clients

Sophie Hermann

Camilla Thurlow

Sophie Milner

Lauren Hutton

Mimi Bouchard

Kayleigh Morris

Emily Blackwell

Daisy Robins
Get in touch
If you’re ready to start your fitness journey with us or you’d just like some more information about our services and how we can help please get in touch. Alternatively you can request a call back, simply enter your details and a member of the team will be in touch within 24 hours.
Call 07474 828 232
Email info@shfitness.co.uk